This delicious Beef & Barley Stew consists of stew meat and veggies slowly simmered in beef broth and Guinness until fall apart tender accompanied with nutty barley. A perfect hearty and healthy meal for a cold day!
Tell me, is there really anything better than a piping hot bowl of stew on a cold day? I think not. And this Beef & Barley Stew the perfect, hearty, healthy meal to get you through a long winter.
While this recipe does require some time on the stove, it is pretty simple to throw together and makes a big enough batch to be enjoyed all week. This stew is FANTASTIC on the second and third day and can be frozen and reheated whenever you fancy.
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Equipment
- Large Dutch oven or other heavy pot with a lid: I love my Le Creuset Dutch Oven for this recipe.
- Measuring cups and spoons
- Cutting board and knife
Ingredient
- Beef stew meat: I recommend choosing high quality grass fed beef for the best results.
- Salt & pepper
- Olive oil
- Carrots
- Celery
- Onion
- Garlic
- Thyme
- Rosemary
- Tomato paste
- Guinness or other dark stout: I really recommend using Guinness for this recipe for the most authentic Irish flavor. But you can use another dark stout beer in a pinch.
- Beef broth
- Worcestershire sauce
- Bay leaf
- Pearled barley: I love using Bob's Red Mill's Pearl Barley for this stew.
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Made this Beef & Barley Stew recipe? Let me know what you think in the comments!
Recipe
Beef & Barley Stew
Flavorful beef stew meat and veggies are slowly simmered in beef broth and Guinness until fall apart tender accompanied with slightly nutty barley. A perfect hearty and healthy meal for a cold day!
Equipment
- Large Dutch Oven or other large, heavy pot with lid
Ingredients
- 2 lb beef stew meat, cubed
- salt & pepper
- 1 tbsp olive oil
- 2 tbsp butter, divided
- 4 medium carrots, halved and sliced to about ½ inch thickness
- 4 stalks celery, halved and sliced to about ½ inch thickness
- 1 large onion, diced
- 3 cloves garlic, chopped
- 1 tsp fresh thyme (or ½ tsp dried thyme)
- 1 tsp fresh rosemary, chopped (or ½ tsp dried rosemary)
- 3 tbsp tomato paste
- 1 15 oz can of Guinness or other stout beer (you can replace this with 2 extra cups of beef broth is desired, but the Guinness really gives it a nice depth of flavor)
- 6 cups beef broth
- 3 tbsp Worcestershire sauce
- 1 bay leaf
- 1 cup pearled barley
- 1.5 tsp salt
- ½ tsp pepper
- additional salt & pepper to taste
- additional Worcestershire sauce to taste
- fresh thyme leaves (optional) for garnish
Instructions
- Heat 1 tbsp of olive oil and 1 tbsp of butter in a large dutch oven or other heavy bottom pot with lid over medium high heat until hot.
- Generously season both sides of the beef stew meat with salt & pepper. In batches, so as not to overcrowd the beef, sear one side of the meat undisturbed for 1-2 minutes until browned. Flip meat to the other side and sear for an additional 1-2 minutes until browned. Using a slotted spoon or tongs, remove the seared beef (it will not be cooked through at this time) to a plate and set aside.
- Repeat the process until all of the stew meat has been browned. This will probably take about 2-3 batches. Set aside.
- Melt the remaining 1 tbsp of butter in the pan with the beef drippings and add in onion, celery, carrots and garlic. Sautee over medium high heat for about 5 minutes until softened.
- Add in thyme, rosemary and tomato paste and cook for 1 minute over medium high heat.
- Stream in the can of Guinness to deglaze the pan. Then pour in 6 cups of beef broth, stirring continuously.
- Add in 3 tbsp of Worcestershire sauce, browned beef and one bay leaf and bring to a boil.
- Turn heat down to low then cover and let simmer on low for about 1 - 1.5 hours.
- After 1 to 1.5 hours of cooking, add in 1 cup of pearled barley. Continue cooking on low for another hour or so until the barley is cooked through and the beef is tender.
- Remove from heat and taste to see if the stew needs any additional seasoning. Add any salt, pepper or Worcestershire sauce to preference.
- If desired, garnish with thyme leaves and enjoy!
Nutrition
Serving: 1servingSodium: 1341mgSugar: 7.8gFiber: 4.8gPotassium: 787.8mgCholesterol: 82.6mgCalories: 408kcalMonounsaturated Fat: 2.1gPolyunsaturated Fat: 0.4gSaturated Fat: 9.1gFat: 22.8gProtein: 27.5gCarbohydrates: 19.4g
Tried this recipe?Let us know how it was!
Tim
This stew is a keeper,perfect for cold winter days,a real rib sticken meal.
Kellie
When do you re-add the beef to the broth?
jamjarkitchen
Hi Kellie- Not sure how I missed that! You add the beef back along with the Worcestershire sauce and bay leaf. Sorry about that! Adding to the instructions now!
Gaby
A great meal for a winter day...love this recipe. Definitely a regular feature on the menu now! Thank you
Heidi
I completely forgot the celery at the market. I thought I had some in my crisper but alas nope! I did buy turnips and I had celery seed and celery salt. It is currently simmering on my stove; I just added the barley. Even without the celery the broth is wonderful. I cannot wait until the barley is fully cooked!
Suzan
My whole family loved this recipe, and I have two very picky young eaters. I added butter to each dish and it made the broth velvety smd smooth. Next time I will have the meat sit in the salt longer. My soup pot didn't sear the meat as much as I would like but if I sear the meat in the cast iron skillet then I miss out on the yummy goodness at the bottom of the pot when I add the guiness and broth. I added basil and didn't add the bay leaf- I'm not a fan of bay leaf. We will be making this again.
Katie
I just made this and it was delicious. I sprinkled in a little bit more barley than it called for because we like our stews “meaty”. Speaking of which, I also used 2.5 lbs of stew meat — could’ve even done 3lbs. I didn’t have a stout beer so I deglazed with a couple turns of brandy. Turned out awesome! My entire family loved it. Thank you for sharing this recipe!
KC
First time making a stew. Using Moose meat and my house smells AMAZING!!
jamjarkitchen
Moose meat is a great idea! I bet it was delicious!
Andrea
Loved this recipe I added a little less than 3lbs of beef because I could only find 1.5 lbs packs, also added and extra sprinkle of barley, and a little arrow root to thinken it just a bit. This will definitely be added to my rotation
jamjarkitchen
So happy you liked it!
Sam
Lovely recipe. Used beef shin as it's a spectacular cut for stewing. Also layered with suet dumplings towards the end (it's the Brit in me!). Thank you!
jamjarkitchen
Glad you enjoyed! The suet dumplings sound delish!
Mary
Delicious! Followed the recipe exactly, which is unusual for me, but I'm new to cooking barley. Now that we've tasted it I wouldn't change a thing and will definitely be making it again!
Scott
Soup was great, one of the best ones I've had!
CBJ
This is excellent! Followed directions exactly but sautéed some mushrooms with the carrot/onion/celery mix and added a few frozen peas & green beans at end. The stout, tomato paste, herbs & worchestershire made this stew DELICIOUS! Perfectly balanced. Going to keep this recipe!