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    Home » Low Carb » Page 2

    Low Carb

    • garlic butter green beans easy side dish recipe
      Garlic Butter Green Beans
    • low carb breakfast casserole with sausage and roasted vegetables
      Low Carb Breakfast Casserole with Roast Vegetables
    • A plate of Grilled Bell Peppers, featuring roasted red and yellow peppers with beautifully blackened grill marks on their skins.
      Easy Grilled Bell Peppers
    • greek cucumber salad with tomatoes dill and olives
      Greek Cucumber Salad
    • A bowl of fresh Pico de Gallo made with diced tomatoes, onions, cilantro, and jalapeños, surrounded by tortilla chips and garnished with cilantro.
      Fresh Pico de Gallo
    • A bowl of homemade guacamole topped with diced tomatoes and onions, garnished with cilantro, served with tortilla chips and lime wedges on the side.
      My Favorite Homemade Guacamole
    • low carb chicken panang curry noodle soup
      Low Carb Chicken Panang Curry 'Noodle' Soup
    • whole30 paleo chipotle lime chicken with cucumber avocado salad
      Whole30 Chipotle Lime Chicken with Cucumber Avocado Salad
    • mint and cilantro chimichurri with parsley
      Mint & Cilantro Chimichurri
    • steak salad with deviled eggs and a lemon horseradish truffle dressing by the jam jar kitchen
      Steak Salad with Deviled Eggs
    • Whole30 Mississippi pot roast—shredded and topped with pepperoncini peppers—served over a bed of mashed potatoes on a white plate with a fork.
      Whole30 Mississippi Pot Roast
    • paleo whole30 chicken salad
      Paleo Chicken Salad
    • Whole30 Paleo egg roll in a bowl
      Whole30 Egg roll in a Bowl
    • whole30 cauliflower fried rice 2b mindset
      Whole30 Cauliflower "Fried Rice"
    • whole30 beef stew
      Whole30 Beef & Root Vegetable Stew
    • bacon and balsamic brussel sprouts with brown sugar thanksgiving side dish
      Bacon and Balsamic Brussel Sprouts
    • pan seared salmon with mustard sauce
      Pan Seared Salmon with Mustard Sauce and Bacon Fried Cabbage
    • sheet pan brats with fall vegetables one pan recipe
      Sheet Pan Brats & Fall Veggies
    • low carb steak fajitas
      Low Carb Steak Fajitas
    • German Style Sweet & Sour Cabbage
    • pan seared pork chops with German red cabbage and butternut squash
      Pan Seared Boneless Pork Chops with a Mustard Pan Sauce & Mashed Butternut Squash
    • Italian Sausage & Pepper Stuffed Spaghetti Squash Boats
      Italian Sausage & Pepper Stuffed Spaghetti Squash Boats
    • low carb curry roast chicken
      Curried Roast Chicken with Cauliflower and Carrots
    • Maple Roasted Pork Tenderloin sliced and served on a white platter with roasted Brussels sprouts, potatoes, and red apple wedges.
      Maple Roasted Pork Tenderloin with Fall Veggies
    • A bowl of asian green bean salad topped with sesame seeds and red pepper flakes, with a metal spoon resting inside.
      Asian Green Bean Salad
    • braised red cabbage and fennel
      Braised Red Cabbage & Fennel
    • Seared Salmon with Parsley Sauce
    • low carb green chile chicken sour cream enchiladas
      Low-Carb Green Chile Chicken Enchiladas
    • whole30 blackened salmon with dirty cauliflower rice
      Whole30 Blackened Salmon with Dirty Cauliflower Rice and Mango Slaw
    • Lamb Kofta with Minted Cabbage & Carrot Salad
    • best homemade tzatziki recipe
      The Best Homemade Tzatziki
    • carne asada tacos
      Carne Asada Tacos
    • Roast Leg of Lamb
    • Smoked Salmon Spread Pate Dip
      Smoked Salmon Spread
    • Grilled Flat Iron Steak with Chimichurri

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    Elizabeth Jordan-Flight of Jam Jar Kitchen smiling in her home kitchen while preparing a rhubarb dessert, wearing a cozy cream sweater and striped apron surrounded by baking ingredients.

    Hi, I'm Elizabeth!

    I’m a self-taught home cook, preserving enthusiast, and mama of two sharing approachable, flavor-packed recipes made with love. I believe food should be joyful, a little messy, and always worth gathering around.
    Welcome to my Jam Jar Kitchen. I’m so glad you’re here!

    • A glass dessert cup filled with rich cookies and cream ice cream, topped and surrounded by crunchy chocolate sandwich cookies.
      Cookies and Cream Ice Cream
    • A delicious bowl of broccoli bacon salad with dried cranberries, sunflower seeds, and a creamy dressing, served with a spoon.
      Broccoli Bacon Salad
    • A bowl of creamy shrimp salad with herbs, garnished with fresh dill, surrounded by rectangular crackers on a white surface.
      Shrimp Salad
    • A steaming bowl of borscht with shredded beets, a dollop of sour cream, and a sprig of dill, as a spoon lifts a portion of the vibrant soup from the bowl.
      Borscht

    Our Mission:

    A percentage of all proceeds made by The Jam Jar Kitchen blog are donated to Preserve International to fund empowerment programs for women small-scale farmers in northern Uganda. Join our mission to fight hunger and seasonal poverty through innovative post harvest and food preservation technology and training!

    A group of South Sudanese refugee women trained by Preserve International stand smiling in aprons and headscarves next to a bright green Sparky Dryer, celebrating their success in food preservation and small-scale agribusiness.

    Never miss a recipe!

    Sign up to The Jam Jar Kitchen Newsletter to receive new free recipes every month!

    • A plate of Grilled Bell Peppers, featuring roasted red and yellow peppers with beautifully blackened grill marks on their skins.
      Easy Grilled Bell Peppers
    • A glass jar of Vanilla Bean Panna Cotta topped with pomegranate seeds and a mint sprig, with scattered pomegranate seeds on the white surface nearby.
      Vanilla Bean Panna Cotta
    • A close-up of a spoonful of creamy Baked Mac and Cheese, showing melted cheddar cheese and perfectly cooked elbow pasta.
      Baked Mac and Cheese
    Elizabeth Jordan-Flight of Jam Jar Kitchen smiling in her home kitchen while preparing a rhubarb dessert, wearing a cozy cream sweater and striped apron surrounded by baking ingredients.

    Hi, I'm Elizabeth!

    I’m a self-taught home cook, preserving enthusiast, and mama of two sharing approachable, flavor-packed recipes made with love. I believe food should be joyful, a little messy, and always worth gathering around.
    Welcome to my Jam Jar Kitchen. I’m so glad you’re here!

    • A ramekin of classic Crème Brûlée topped with blackberries, raspberries, and mint sits on a plate, with a spoonful of silky custard resting beside it.
      Crème Brûlée
    • A slice of bread with carrot cake jam sits on a white plate next to a jar of jam and a spoon, with fresh carrots and more jam jars in the background.
      Carrot Cake Jam
    • A close-up of a spoon holding several garlic cloves in a bowl of oil, with more garlic cloves visible submerged in the oil, showcasing the rich texture of homemade garlic confit.
      Garlic Confit
    • A slice of Shepherd's pie with ground meat, vegetables, and mashed potato topping is served on a plate with a fork; the rest of this classic Shepherd's pie sits in a baking pan in the background.
      Shepherd's Pie

    Our Mission:

    A percentage of all proceeds made by The Jam Jar Kitchen blog are donated to Preserve International to fund empowerment programs for women small-scale farmers in northern Uganda. Join our mission to fight hunger and seasonal poverty through innovative post harvest and food preservation technology and training!

    A group of South Sudanese refugee women trained by Preserve International stand smiling in aprons and headscarves next to a bright green Sparky Dryer, celebrating their success in food preservation and small-scale agribusiness.

    Never miss a recipe!

    Sign up to The Jam Jar Kitchen Newsletter to receive new free recipes every month!

    • A flavorful Grilled Portobello mushroom Burger featuring a juicy portobello cap, roasted red pepper, red onion slices, and fresh leafy greens on a toasted bun.
      Grilled Portobello Mushroom Burgers
    • Three Strawberry & Lime White Chocolate Blondies, studded with white chocolate chunks and pieces of dried fruit, are stacked on parchment paper, with a lime wedge and scattered dried fruit pieces nearby.
      Strawberry & Lime White Chocolate Blondies
    • A bowl of fresh Pico de Gallo made with diced tomatoes, onions, cilantro, and jalapeños, surrounded by tortilla chips and garnished with cilantro.
      Fresh Pico de Gallo

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