Here at The Jam Jar Kitchen we create fresh, seasonally based family recipes for every occasion!
Every member of your family deserves to eat delicious food they can feel great about!
Air Fryer Chicken Legs {Whole30 I Paleo I Keto}
These Air Fryer Chicken Legs are seriously the best chicken legs you will ever have! Seasoned to perfection, they come out perfectly juicy with crispy...
New Posts
Check out the newest blog posts and recipe creations from The Jam Jar Kitchen!
Whole30 Recipes
These delicious Whole30 compatible recipes are free from dairy, soy, gluten, grains, legumes, alcohol and added sugars and prove that healthy and delicious can be one in the same!
Check out more Whole30 Recipes
Valentines Day Recipes
Celebrate the ones you love with these tasty recipes made from the heart!
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Hi, I'm Elizabeth
I love creating fun, fresh, seasonal recipes that the whole family will in enjoy, in addition to a variety of jams, chutneys, pickles and ferments. I also run a small but might nonprofit called Preserve International that works with women small-scale farmers to reduce their post harvest crop loss through innovative food preservation technology and training.
If you live in the Dallas / Fort Worth area I highly recommend checking out Preserve International's online Shop. 100% of the proceeds from the sale of each jar goes towards their mission empowering women small-scale farmers in northern Uganda through innovative post-harvest improvement programs.
Cooking with Preserves
If you're looking for unique and delicious ways to use your homemade or Preserve International preserves check out these tasty recipes!
Check out more Recipes Using Preserves
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Baking & Desserts
Just because we try to eat healthy most of the time doesn't mean we don't have a sweet tooth! Check out these recipes for delicious treats your whole family will love!
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Air Fryer Recipes
