Keto

Sheet Pan Brats & Fall Veggies

Now tell me, who doesn’t love a sheet pan dinner? This super simple and delicious recipe only about 10 minutes to throw together and then the oven does the rest of the work, leaving you plenty of time to, you know, get the rest of your chores done. This is […]

 

Low Carb Steak Fajitas

Flank steak (when done right) is one of my very favorite cuts of meat and is far more economical (and in my opinion more flavorful) than many other more expensive options. The keys to getting a super tender flank steak are to tenderize it with a meat mallet (or rolling […]

 

Asian Green Bean Salad

Over Labor Day weekend we took the kids to the beach with some of my family. Now I typically pack snacks of the cracker variety for such outings so I was surprised when my Aunt Patricia pulled out a giant freezer bag full of marinated green beans from her cooler. […]

 

Seared Salmon with Parsley Sauce

If you have never had parsley sauce you are not alone. A traditional English sauce, it seems to have not quite made the journey over to us in the States which is a real shame because it a truly delicious condiment. I first had it when my British mother-in-law served […]

 

Barbacoa Beef tacos

This is one of those set it and forget it recipes that makes you remember why you even got that slow cooker in the first place. Rich, flavorful beef chuck roast is slow cooked to perfection with chiles and spices until it is tender and smoky. I love it in […]

 

Chicken & broccoli spaghetti squash boats

Does anyone remember those delicious casseroles our moms used to make with chicken, broccoli, and the ever present cans of cream of mushroom soup? Well I do, and they were delicious. This equally delicious, albeit healthier take on the classic casserole has all of the comfort of the original with […]