This Paleo Chicken salad combines shredded chicken breast with grapes, green apples, celery, onion, pecans and tarragon for a delicious meal.
2B Mindset
Whole30 Egg roll in a Bowl
This Whole30 Egg roll in a bowl is healthy twist on a traditional egg roll that is packed with flavor and takes less than 20 minutes to prepare.
Whole30 Pulled Pork & Coleslaw
Succulent, slow cooked pulled pork topped with delicious coleslaw in a fresh lettuce wrap. This recipe is Keto, Paleo and Whole30 compliant.
Whole30 Cauliflower “Fried Rice”
This Whole30 Cauliflower Fried Rice is my go-to low carb side dish when I’m craving Asian food. It is Paleo and Whole30 compliant and also works great for someone following the 2B Mindset program.
Whole30 Shrimp & Pineapple Skewers
These simple and delicious Shrimp & Pineapple Skewers are Paleo & Whole30 compliant. With very little prep and only 6 minutes on the grill they are a perfect weeknight meal!
Curried Butternut Squash Soup
Now I love a tradition butternut squash soup with apple and sage and all of that scrumptiousness. But sometimes I want something a little difference and this curried take on a classic really hits the spot. This recipe utilizes curry powder, garam marsala and ginger to really elevate the humble […]
Bacon, Brown Sugar & Balsamic Brussel Sprouts
While I would most definitely classify Brussel sprouts as one of my favorite vegetables NOW, as a teenager they were not really my thing. That is until one Thanksgiving when my Aunt Patricia presented us with Brussel sprouts that had been steamed in a brown sugar, chicken broth mixture and […]
Pan Seared Salmon with Mustard Sauce and Bacon Fried Cabbage
Last week I got a little overly ambitious with my planned recipes and unfortunately when work got busy cooking an elaborate dinner was the last thing I wanted to do. So I’ve decided to play it a little more low key this week, but still just as delicious and healthy […]
Sheet Pan Brats & Fall Veggies
Now tell me, who doesn’t love a sheet pan dinner? This super simple and delicious recipe only about 10 minutes to throw together and then the oven does the rest of the work, leaving you plenty of time to, you know, get the rest of your chores done. This is […]
Low Carb Steak Fajitas
Flank steak (when done right) is one of my very favorite cuts of meat and is far more economical (and in my opinion more flavorful) than many other more expensive options. The keys to getting a super tender flank steak are to tenderize it with a meat mallet (or rolling […]